At OYF we do things differently!
We hit you up with a unique variety of 45 & 60 minute group yoga and fitness fusion classes with intense cardio and core work outs, balance training, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared heat therapy.
Here, you will step outside of your daily chaos & instead embrace the FIRE WITHIN YOU.
You’ll flow or work-out to the hottest beats in a darkened candle-lit studio. The darkness, music & heat will take you to a level you’ve never been before! Double tap the classes to learn more about each one.